During the summer vacation, from July 4 to August 8 (excluding August 1), the gentle free outdoor gymnastics will once again take place:
For more flexibility, coordination, balance and strength.
You can expect varied exercise training from head to toe. The varied gymnastics exercises are gentle, easy on the joints and activate your circulation. Coordination skills are also trained, while balance and relaxation exercises round off the free fitness program. Gym soft is especially suitable for senior citizens and takes place in almost any weather.
Take along: Bath towel and/or a gym mat for floor exercises.
At least one hour before the start of the training session, it will be published at the top of the website whether the fitness session will take place. Training is only canceled if the weather forecast is very bad ️wird.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
