Join us after work for a multi-sensorial experience... Taking you on a journey from stillness to a fun and invigorating flow with electronic music, back to blissed-out relaxation.
This isn't your typical vinyasa yoga class. You're in for a soulful and melodic ride, a good sweat, and some delicious relaxation time. With Singer Klub's sound system and lighting, Nour Elise's music selection and soothing voice, you're in for a treat and likely to journey deep...
You'll tone, strengthen and lengthen your body in a way that only yoga can while connecting to your breath, deepening your body awareness and releasing stress. You'll leave each class feeling empowered and inspired to keep your practice going.
Doors will open at 6pm, giving you the opportunity to come early and mingle with the community if you feel like.
Don't forget to bring a mat and a water bottle!
If you are corona positive and bought a ticket, you can show us proof of your results and use your ticket for a future session.
Lastly, please try to come at least 5-10min early to get comfortably set up and so we can start on time.
Let's flow together loves
Heal Play Love team
Contact in case of questions: [email protected]
About the instructor:
Nour Elise is an international Yoga, Meditation and Breathwork Instructor with a unique style - merging her love for these practices with her passion for music. She earned her 500hr Yoga Teacher Training from Yoga Vida in NYC, where she trained with many of New York's most skilled and highly respected yoga teachers and yoga therapists. She aims to create a yoga class experience that includes what she loves about fitness and sports - strength, fun and a good sweat - mixed with what her experience of yoga added to her life - increased flexibility, balance, growth and a greater sense of well-being.
Contributing artists: Nour Elise
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.