Nahual: A mystical creature, a guardian spirit believed to reside in an animal such as deer, jaguar, whale, bird, monkey or others, and to act as a personal guide in Mesoamerican native traditions.
Our fascination for animals is as ancient as the first glimpses of culture. We recollect and mirror parts of ourselves in our relationships to animals: as companion pets, as symbols in our art, as images of ornament in our intimate space, as archetypes in our inner worlds. This Yoga class –composed of flowy and invigorating vinyasa sequences, breath awareness, contemplation and relaxation– is aimed at exploring our connections to Animals. Through conscious body movement, breath and sound, we tap into the subtle layers of our being, where we may find out a path to our wild inner spirit guide.