Inner Dance

From the physical to the metaphysical. From the surface into the unknown of your being. Enter the Self and deepen the practice of raising consciousness and energy. Is our essence more than the physical body? Where is consciousness located? What is true happiness and peace? Which dogmas and habits block our connection to Self and a fulfilled life? Inner Dance is a shamanic meditation supported by heart-inspired music that will guide you in entering layers of your inner universe beyond the daily perception. Body work, yoga and breathwork will prepare you for the actual Inner Dance that starts where a normal Yoga class ends: lying down in Savasana. As the body relaxes, the inner journey can start and the layers of our being, which are normally covered by the flight and fight nervous system, can unreel. People report all kinds of experiences - from deep relaxation beyond thoughts, to powerful insights, childhood memories relevant to healing, inner rhythms and energies going further than the physical body, and more. Ready to set yourself free? Make sure to bring a yoga mat, comfy clothes, warm socks, a blanket (or something warm) and a water bottle with you. If you are corona positive and bought a ticket, you can show us proof of your results and use your ticket for a future session. Looking forward to having you! Heal Play Love team ___ About the instructor: Clemens was born and raised in Basel. Body and mind work has not just been his job for more than 15 years, but an essential part of his life, devotion and focus. He‘s an independent teacher and coach in the fields of training, Thai Yoga Massage and yoga (including meditation). He has been spreading knowledge and experience in and outside Switzerland. Inner Dance was brought to him through his cousin in 2016. And now the time has come to experience this wonderful modality at Singer Klub! Mitwirkende Künster: Clemens